- Author Name : Jay Shetty
- Subject : Self help
- Language : English
- Cover : Paper Back
- No of Pages : 352
- Publish Year : 2020
Jay Shetty, social media superstar and host of the No 1 podcast ‘On Purpose’, distils the timeless wisdom he learned as a practicing monk into practical steps anyone can take every day to live a less anxious, more meaningful life. It’s a book that may challenge you first because your ego and old beliefs may get in the way. It is not just a random self-help book. It’s one and the only book I have read that brings ancient wisdom, wonderful quotes.